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Chicken Tikka Masala with Cauliflower and Basmati Rice
Course Main Course
Cuisine Indian
Servings 4 people

Equipment

  • Large skillet
  • Baking sheet
  • Mixing bowl
  • Pot

Ingredients
  

  • 1.5 pounds boneless skinless chicken breast, cut into 1-inch cubes
  • 1 cup plain Greek yogurt
  • 2 tablespoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 15-ounce can crushed tomatoes
  • 1/2 cup water
  • 1 medium head cauliflower, cut into florets
  • 1.5 cups basmati rice
  • 1/4 cup fresh cilantro, chopped

Instructions
 

  • In a bowl, mix the chicken cubes with 1/2 cup Greek yogurt, 1 tablespoon garam masala, cumin, turmeric, paprika, half the garlic, and half the ginger. Let it sit while you prepare the other ingredients.
  • Preheat the oven to 425°F. Toss the cauliflower florets with 1 teaspoon olive oil and a pinch of salt. Spread them on a baking sheet and roast for 20 minutes until edges are browned.
  • While the cauliflower roasts, heat the remaining olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes.
  • Stir in the remaining garlic and ginger, then add the marinated chicken. Cook for 6-8 minutes until the chicken is no longer pink on the outside.
  • Pour in the crushed tomatoes, water, and remaining 1 tablespoon garam masala. Simmer for 10 minutes until the sauce thickens and the chicken is cooked through.
  • Stir the remaining 1/2 cup Greek yogurt into the sauce and remove from heat. Cook the basmati rice according to package directions.
  • Serve the chicken tikka masala over the rice and top with the roasted cauliflower and chopped cilantro.

Notes

Roast the cauliflower until the edges turn golden to add a slight sweetness that balances the spiced sauce. Leftovers reheat well in a skillet with a splash of water to loosen the sauce. If you want a milder flavor, reduce the garam masala by half the next time you make it.
Course: Main Course
Cuisine: Indian
Equipment: Large skillet, Baking sheet, Mixing bowl, Pot