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Cumin-Spiced Lentil Stew with Potatoes and Parsnips
Course Soup
Cuisine Middle Eastern
Servings 4 people

Equipment

  • Large Pot
  • Cutting Board
  • Knife

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 cup dried brown lentils, rinsed
  • 2 medium potatoes, diced
  • 2 parsnips, peeled and diced
  • 4 cups vegetable broth
  • Salt and black pepper, to taste

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 minutes until it softens.
  • Stir in the garlic and cumin. Cook for 1 minute until the mixture smells fragrant.
  • Add the lentils, potatoes, parsnips, and vegetable broth to the pot. Bring everything to a boil.
  • Lower the heat to a simmer. Cook uncovered for 25 to 30 minutes, stirring now and then, until the lentils and vegetables are soft.
  • Taste and season with salt and black pepper before serving.

Notes

Mash a few potato pieces against the side of the pot at the end of cooking to help thicken the broth naturally. Leftovers reheat well on the stove with a splash of broth if the stew has thickened too much in the fridge.
Course: Soup
Cuisine: Middle Eastern
Equipment: Large Pot, Cutting Board, Knife