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Grilled Chicken Thighs with Chickpea Salad and Roasted Peppers
Course Main Course
Cuisine Mediterranean
Servings 4 people

Equipment

  • Grill
  • Baking sheet
  • Mixing bowl

Ingredients
  

  • 8 boneless, skinless chicken thighs (about 2 pounds)
  • 2 cans (15 ounces each) chickpeas, drained and rinsed
  • 2 large red bell peppers
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil, divided
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions
 

  • Heat a grill to medium-high heat. Pat the chicken thighs dry and rub them with 1 tablespoon olive oil, garlic powder, salt, and black pepper.
  • Place the red bell peppers directly on the grill or on a baking sheet under a broiler. Turn them until the skin is charred on all sides, about 10 minutes total. Remove and let them cool in a covered bowl before peeling off the skin and slicing into strips.
  • Grill the seasoned chicken thighs for 6 to 7 minutes per side until the internal temperature reaches 165°F. Let the chicken rest for 5 minutes before slicing.
  • In a large bowl, combine the chickpeas, diced cucumber, sliced red onion, chopped parsley, lemon juice, and remaining 2 tablespoons olive oil. Season with a pinch of salt and pepper and toss gently.
  • Divide the chickpea salad among four plates. Top each with sliced grilled chicken thighs and a portion of the roasted pepper strips.

Notes

Make the chickpea salad up to a day ahead and store it in the fridge so the flavors can develop. If you prefer a milder onion taste, soak the slices in cold water for 10 minutes before adding them to the salad. Leftovers keep well for two days and reheat nicely in a skillet over low heat to keep the chicken from drying out.
Course: Main Course
Cuisine: Mediterranean
Equipment: Grill, Baking sheet, Mixing bowl