Mediterranean Lemon Chicken Orzo Soup
Course Soup
Cuisine Mediterranean
Large pot
Knife
Cutting board
Measuring cups
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 6 cups low-sodium chicken broth
- 1 pound boneless skinless chicken breast
- 1 teaspoon dried oregano
- 1 cup orzo
- 2 lemons, juiced
- 2 cups fresh spinach
- Salt and black pepper to taste
- 2 tablespoons chopped fresh parsley
Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook for 5 minutes until they begin to soften.
Stir in the garlic and cook for 1 minute more. Pour in the chicken broth and add the chicken breast and oregano. Bring the mixture to a simmer and cook for 15 minutes until the chicken is cooked through.
Remove the chicken from the pot and set it aside. Add the orzo to the broth and simmer for 8 to 10 minutes until tender.
Shred the chicken with two forks and return it to the pot. Stir in the lemon juice and spinach and cook for 2 minutes until the spinach wilts. Season with salt and black pepper to taste.
Ladle the soup into bowls and top each serving with chopped parsley.
Add extra lemon juice at the table if you prefer a sharper citrus note. The orzo will continue to absorb broth as it sits, so add a splash of warm broth when reheating leftovers to loosen the texture.
Course: Soup
Cuisine: Mediterranean
Equipment: Large pot, Knife, Cutting board, Measuring cups