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Miso Glazed Cod with Bok Choy and Quinoa
Course Main Course
Cuisine Asian
Servings 4 people

Equipment

  • Saucepan
  • Large skillet
  • Baking sheet or broiler-safe pan

Ingredients
  

  • 1 cup quinoa
  • 4 (6-ounce) cod fillets
  • 3 tablespoons white miso paste
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 2 tablespoons sesame oil, divided
  • 4 baby bok choy, halved lengthwise
  • 2 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • Salt and black pepper
  • 2 green onions, sliced
  • 1 teaspoon sesame seeds

Instructions
 

  • Rinse the quinoa under cold water. Place it in a saucepan with 2 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until the water is absorbed. Remove from heat and let it sit covered.
  • While the quinoa cooks, mix the miso paste, honey, soy sauce, and rice vinegar in a small bowl until smooth. Pat the cod fillets dry and season them lightly with salt and pepper. Brush the miso glaze over the top of each fillet.
  • Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the bok choy halves cut side down and cook for 2 to 3 minutes until lightly browned. Add the garlic and ginger, then flip the bok choy and cook 2 minutes more until tender. Remove from the skillet and set aside.
  • In the same skillet, add the remaining tablespoon of sesame oil. Place the cod fillets glaze side up and cook for 3 to 4 minutes. Transfer the skillet to a preheated broiler and broil for 2 to 3 minutes until the glaze bubbles and the fish flakes easily.
  • Fluff the quinoa with a fork. Divide it among four plates. Top each with a piece of cod, some bok choy, and a sprinkle of sliced green onions and sesame seeds.

Notes

Cook the quinoa first so it stays warm while you finish the fish and vegetables. If the miso glaze feels too thick, add a teaspoon of water to loosen it before brushing. Leftovers reheat well in a covered skillet over low heat with a splash of water to keep the cod moist.
Course: Main Course
Cuisine: Asian
Equipment: Saucepan, Large skillet, Baking sheet or broiler-safe pan